MEXIFIT
Wellness & Fitness in Paradise with Dr. Shelly 
 

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Ropes Class in Punta Mita
at El Encanto 

 

Tuesdays – Thursdays – Saturdays
9:30am

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Suspension Training for Every Body
Stability · Mobility · Strength

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Ropes combines full-body suspension training with controlled, core-focused movement.

Using your own body weight, you'll pull, push, sit stand and move through ohter functional patterns that challenge strength, balance and body awareness.  All while improving mobility, stability, and posture.

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This class is accessible for
All fitness levels and ages!

You’ll be amazed at how good you feel
after just one session!

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Start your day strong.
Start your day right

Earn Your Margaritas!

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Move with Intention. Live with Vitality.