Shelly Yogev - MD, MPH, Wellness (TLCs) Coach, Certified Personal Trainer, Yoga & Pilates Instructor
Mindful awareness, Balance, Peace of mind & body
These are words I did not hear enough of in my medical education &
I was personally lacking in my life.
So I chose not to practice medicine after graduation from Northwestern Medical School & I have spent the last 15 years in Mexico learnig to live & teach my philosophy of TLCs.
My TLCs philosophy has two lovng arms -
Tender Loving Care &
Therapeutic Lifestyle Changes
Let me help you identify simple changes you can make,
that will make a world of difference in your life!
Experience how TLCs help your comfort, function, and pursuit of health & happiness.
You don't have to live with all of your pain, discomfort, limitations.
You can choose to move, eat, be aware & live in a way that helps rather than harms.
And let us not forget - The Fun!
I think it is important to help anyone around me find some joy and levity.
Life after all, is hard enough.
I love to share my passion to help you find more mindfulness, movemnet & joy.
If you are aware of how to take care of your body, it will take care of you.