Bienvenidos a Mexifit
Hola, I'm Shelly Yogev - MD, MPH, Certified Personal Trainer,
Yoga & Pilates Instructor, Wellness Coach. AKA - Dr Fit
Along with a sincere passion to see you succeed and be more comfortable in your body, I bring over 25 years experience in the fitness industry, many certifications, and a wellness intention derived from my MD and Masters in Public Health degrees, as well as my life lessons. I believe it is not about just one hour of exercise. I aim to teach about mindfulness, moderation, lifestyle choices & always some fun.
Join me in the mindful pursuit of happiness, health and balance.
To create the best you of your life!