Hola, I'm Shelly Yogev AKA - Dr Fit!
MD, MPH, Certified Personal Trainer, Yoga & Pilates Instructor, Wellness Coach
I bring over 25 years experience in fitness & health, along with my sincere intention
to see you succeed and be more comfortable in your body & life.
After 14 years of living in Mexico, I've learned that sometimes less allows you so much more!
Your workouts should NOT cause injury or fatigue so that you can't hike/surf/play with kids or pets etc.
It is not about the hour you work out. It is about the choices you make all day, everyday.
Join me in the mindful pursuit of happiness, health and balance.
To create the best You of your life!