Power Ropes... Game On! 1 class only @ 9:30am Every Tu/Th/Sa Located at the Residents Beach Club, aka Club de Playa
*********************************************** Introducing Power Ropes A Total Body Workout, For Everyone
Power Ropes (developed by Josh) is an unbelievable total body workout. Using a combination of bodyweight strength training movements (suspension training), cardiovascular conditioning, core strengthening, and flexibility development, we leave you with "nothing left to do but smile, smile, smile." Why? Because Power Ropes covers everything your body requires for complete conditioning. Designed for all fitness levels, from the first timer to the professional athlete, this 60 minute class is a must experience. Beginners will discover one of the simplest ways to get in shape, while advanced athletes will experience a workout that will challenge them from the very first rep.
Rates:
Drop-In = $150pesos
5 Pack = $600pesos
Unlimited Month = $1,000pesos (Cash Only On-Site. Contact us for pre-payments using Paypal.)
Drop-In's are Welcome. Simply show up. Shoes and shirt not required. BRING WATER & a mat if you have one.
| |
|
|
|
