| Daily Oceanfront Classes ...... 7:30am-8:45am-10am |
Yogalates
Mon/Wed/Fri
@ 7:30am & 8:45am Taught and developed by Shelly, YogaLates is a phenomenal combination of basic Yoga and Pilates movements designed to strengthen, stretch and support the entire body, mind, and spirit. Whether you're a first timer, or a highly conditioned athlete, Shelly will modify the movements to match and challenge your abilities. This 60 minute class is going to make you feel good and look fantastic.
Power Ropes
Tue/Sat @ 7:30am & 8:45am Power Ropes (developed by Josh) is an unbelievable total body workout. Using a combination of bodyweight strength training movements, cardiovascular conditioning, core strengthening, and flexibility development, you'll be beach ready in no time. Designed for all fitness levels, from the first timer to the professional athlete, this 60 minute total body development class is a must experience. Beginners will discover one of the simplest ways to get in shape, while advanced athletes will experience a workout that will challenge them from the very first rep.
Power Ropes Fusion
Thurs @ 7:30am & 8:45am A plethora of disiplines, brought together to create the ultimate metabolism blaster, total body conditioner, and plateau destroyer. We combine Power Ropes, Resistance Bands, Agility & Balance, Traditional Calisthenics, and our special sauce for 60 minutes of pure fitness pleasure.
Pilates Fusion
Mon & Wed @ 10am
A fun fusion of classic Pilates movements with strength, balance, stretching elements. Plus whatever else Shelly feels like throwing at you that day. Come motivated and mindful.
Leave feeling longer, stronger and lighter in body and mind
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Location/Directions
All Classes are held at Don Pedro's Wedding Palapa, Brisa del Mar. Located on the southern cliff of Sayulita beach, overlooking the ocean. Walk past Villa Amor, following the road toward Playa Los Muertos. After you go under the purple arch, the entrance is on your right side, before you enter the cemetary. Look for the Mexifit sign. The gate will be open, just come on up!
Prices for all classes:
$150 pesos/class
$600 pesos/5 classes
(valid 1 month)
$1000 pesos/1 month
(unlimited classes)
Walk Ins are Welcome.
Please bring water, towel and yoga mat
(if you have one)
Mats are available for those who need one
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| Palapa Brisa Mar, our playground. |
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| Count whales, not reps! |
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